Search Results: Returned 2 Results, Displaying Titles 1 - 2
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-- Head-to-toe program to increase strength, improve mobility, and become pain free2023., Simon Element Call No: NEW 613.7 E74m Edition: First Simon Element hardcover edition. Availability:1 of 1 At Your Library Summary Note: Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS's Classical Stretch Miranda Esmonde-White.
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c2000., Sterling Pub. Co. Call No: 613.7046 A937y Availability:1 of 1 At Your Library Summary Note: Quarto. Friendly, full-col., hand-holding, one-step-at-a-time, few-minutes-a-day way to get started in yoga.