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2001., Thorsons Call No: 158.12 F312m Availability:1 of 1 At Your Library Series Title: Thorsons first directions
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1993., Beacon Press Call No: NEW 294.34 N294b Availability:1 of 1 At Your Library Summary Note: Based in the practices of conscious breathing and mindfulness, the thirty-four guided exercises in this new meditation manual bring beginning and experienced practitioners alike into closer touch with the state of our physical bodies, our inner selves, and the elements of the world around us. With gentle wisdom, Thich Nhat Hanh presents exercises that help us acknowledge and dissolve the anger and separation that can arise between men and women, children and parents.
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By Weiss, Abnerc2005., Bell Tower Call No: 296.1 W429c Edition: 1st ed. Availability:1 of 1 At Your Library
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-- Gravity & gracec1997., University of Nebraska Press Call No: 194 W422g Availability:0 of 1 At Your Library
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c2005., Three Rivers Press Call No: 618.24 C549m Edition: 1st ed. Availability:1 of 1 At Your Library
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c1999., St. Anthony Messenger Press ; Novalis Call No: 232.91 K948m Availability:1 of 1 At Your Library
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By Klang, Garyc1975, tirage de 1976., A. Stanké Call No: 141.3 k63 Availability:1 of 1 At Your Library
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2011., Adult, Macmillan Audio Call No: CD 616.89 W725m Edition: Adapted ed. Availability:1 of 1 At Your Library Summary Note: "Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life. Based on the techniques of Mindfulness-Based Cognitive Therapy, the unique program developed by Williams and his colleagues, the book offers simple and straightforward forms of mindfulness meditation that can be done by anyone--and it can take just 10 to 20 minutes a day for the full benefits to be revealed."--Publisher.
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c1998., Fireside Call No: 291.44 V285o Availability:1 of 1 At Your Library
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2011., THRIVE Pub. Call No: 158.1 B186p Edition: 1st ed. Availability:1 of 1 At Your Library Summary Note: Power to Change is a key tool in pursing the life of your deepest desires and highest aspirations. It is packed with thought-provoking perspectives and practical solutions on how to make the necessary changes in your life to step into your greatest potential. This comprehensive resource from 19 of the country's top experts provides you with guidance, how-to skills, strategies and insight to give you everything you need to be who you most want to be and cultivate an inspirational life.
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2019., Alfred A. Knopf Call No: BLK 814.6 M878s Edition: First edition. Availability:1 of 1 At Your Library Summary Note: Arguably the most celebrated and revered writer of our time now gives us a new nonfiction collection--a rich gathering of her essays, speeches, and meditations on society, culture, and art, spanning four decades. The Source of Self-Regard is brimming with all the elegance of mind and style, the literary prowess and moral compass that are Toni Morrison's inimitable hallmark. It is divided into three parts: the first is introduced by a powerful prayer for the dead of 9/11; the second by a searching meditation on Martin Luther King Jr., and the last by a heart-wrenching eulogy for James Baldwin. In the writings and speeches included here, Morrison takes on contested social issues: the foreigner, female empowerment, the press, money, "black matter(s)," and human rights. She looks at enduring matters of culture: the role of the artist in society, the literary imagination, the Afro-American presence in American literature, and in her Nobel lecture, the power of language itself. And here too is piercing commentary on her own work (including The Bluest Eye, Sula, Tar Baby, Jazz, Beloved, and Paradise) and that of others, among them, painter and collagist Romare Bearden, author Toni Cade Bambara, and theater director Peter Sellars.