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-- One thousand one low-fat desserts.By Spitler, Sue1999., Ssurrey Books Call No: 641.86 S7610 Edition: 1st ed. Availability:1 of 1 At Your Library
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-- One hundred fifty best gluten-free muffin recipes.2012., R. Rose Call No: 641.5 S256o Availability:1 of 1 At Your Library
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-- Three-apple-a-day plan.2005., Broadway Books Call No: 613.25 F648t Edition: 1st ed. Availability:1 of 1 At Your Library
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-- Thirty day total health makeoverc1999., ReganBooks Call No: 613.7 H515t Availability:1 of 1 At Your Library
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-- Factor fitness.c2004., G.P. Putnam's Sons Call No: 613.7 P291f Availability:1 of 1 At Your Library Summary Note: This personal trainer to major stars and sports figures presents his five-week program for achieving a celebrity body by working out less and eating more. Shows the five moves for his five five-minute workout cycles (totaling twenty-five minutes) five days a week, explains how to do this at home or at the gym, includes recipes and a five-week meal plan for five meals a day, and each meal takes just five minutes to prepare. Nothing in the recipes requires a trip to a specialty or health food store.
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2004., Random House Call No: LP 641.563 A512a Edition: 3rd ed. large-print. Availability:1 of 1 At Your Library
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c1998., LifeLine Press ; Distributed to the trade by National Book Network Call No: 616.722 A223a Availability:1 of 1 At Your Library
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2011., Chronicle Books Edition: eBook ed. Summary Note: Presents a collection of gluten-free recipes for biscuits, muffins, cookies, bars, tarts, pies, cobblers, cakes, crepes, custards, puddings, and frozen desserts.
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2015., Da Capo Lifelong, a member of the Perseus Books Group Call No: 613.2 B878b Edition: First Da Capo Press edition. Availability:1 of 1 At Your Library Summary Note: "Over the last 25 years, our longing for thinness has morphed into a relentless cultural obsession with weight and body image. You can't be a woman or girl (or, increasingly, a man or boy) in America today and not grapple with the size and shape of your body, your daughter's body, other women's bodies. Even the most confident people have to find a way through a daily gauntlet of voices and images talking, admonishing, warning us about what size we should be, how much we should weigh, what we should eat and what we shouldn't. Obsessing about weight has become a ritual and a refrain, punctuating our every relationship, including the ones with ourselves. It's time to change the conversation around weight. Harriet Brown has explored the conundrums of weight and body image for more than a decade, as a science journalist, as a woman who has struggled with weight, as a mother, wife, and professor. In this book, she describes how biology, psychology, metabolism, media, and culture come together to shape our ongoing obsession with our bodies, and what we can learn from them to help us shift the way we think. Brown exposes some of the myths behind the rhetoric of obesity, gives historical and contemporary context for what it means to be "fat," and offers readers ways to set aside the hysteria and think about weight and health in more nuanced and accurate ways"--Provided by publisher.
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By Logan, Havenc2006., Quill Driver Books Call No: 613.25 L831c Availability:1 of 1 At Your LibraryClick here to watch