"From the woman known as the "Rock n' Roll Doctor" Gabrielle Francis, comes a prescription for feeling and looking great for the population who enjoys indulging in life's pleasures like carbs, sugar, or wine--and who may occasionally dip into excess"--

The RxStar remedy philosophy. You don't have to miss the party: the 90/10 rule ; The RxStar remedy revolution -- Total health transformation in five stages -- Stage one: the RxStar detox: start with a clean slate. Detox 101 ; Detox your diet ; Detox your bosy, mind, and home -- Nourish and revive. Stage two: health food rocks! ; Stage three: rock star body ; Stage four: think like a rock star: don't act your age! ; Stage five: socialize and celebrate good times! -- Heal, restore, and recover. The cures: alernative remedies for rock stars like you ; Rockers and recovery.