Search Results: Returned 3 Results, Displaying Titles 1 - 3
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2022., Greystone Books Click to access digital title. Summary Note: When you walk in the woods, do you use all five senses to explore your surroundings? For most of us, the answer is no—but when we do, a walk in the woods can go from pleasant to immersive and restorative. Forest Walking teaches you how to get the most out of your next adventure by becoming a forest detective, decoding nature’s signs and awakening to the ancient past and thrilling present of the ecosystem around you. What can you learn by following the spread of a root, by tasting the tip of a branch, by searching out that bitter almond smell? What creatures can be found in a stream if you turn over a rock—and what is the best way to cross a forest stream, anyway? How can you understand a forest’s history by the feel of the path underfoot, the scars on the trees along the trail, or the play of sunlight through the branches? How can we safely explore the forest at night? What activities can we use to engage children with the forest? Throughout Forest Walking, the authors share experiences and observations from visiting forests across North America: from the rainforests and redwoods of the west coast to the towering white pines of the east, and down to the cypress swamps of the south and up to the boreal forests of the north. .
![Forest walking [eBook] : Discovering the trees and woodlands of North America](/Library/images/~imageCT102292.JPG "Forest walking [eBook] : Discovering the trees and woodlands of North America")
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By Wray, Britt2022., Adult, Knopf Canada Call No: NEW 155.915 W943g Availability:1 of 1 At Your Library Summary Note: An impassioned generational perspective on why climate anxiety is completely natural and necessary, and how we can be stronger for it. Climate and environment-related fears and anxieties are on the rise everywhere, with few resources to address them. As with any type of stress, eco-anxiety can lead to paralysis, burnout and avoidance. In Generation Dread, Britt Wray seamlessly merges scientific knowledge with emotional insight to show how these complicated feelings are a sign of our humanity, and acknowledging and valuing them is key to making it through present and future crises. This isn't a simple process, and it's not a level playing field when it comes to our vulnerability, she notes. However, with the worsening situation, we are all on the field--and unlocking deep stores of compassion and care is a crucial step in healing our relationship to the planet and each other. With openness and curiosity, Britt explores her own fears about starting a family when evidence of dangerous environmental shifts creates an especially bleak picture of what lies ahead. Weaving in ? valuable insights from climate-aware therapists; ? reflections on the emotional impact of ecological catastrophes; ? critical perspectives on the role of race and privilege in this crisis; ? ideas about the future of mental health innovation; ? and creative coping strategies to foster connection, meaning and resilience, Generation Dread brilliantly illuminates how we can learn from the past, from our own emotions, and from each other to survive--and even thrive--in a changing world.
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2021., 441, Greystone Books Connect to this eBook Summary Note: "In an era of cell phone addiction and ever-expanding cities, many of us fear we've lost our connection to nature--but Peter Wohlleben is convinced that age-old ties linking humans to the forest remain alive and intact. Whether we observe it or not, our blood pressure stabilizes near trees, the color green calms us, and the forest sharpens our senses. Drawing on new scientific discoveries, The Heartbeat of Trees reveals the profound interactions humans can have with nature, exploring the language of the forest, the consciousness of plants, and the eroding boundary between flora and fauna. Wohlleben shares how to see, feel, smell, hear, and even taste your journey into the woods. Above all, he reveals a wondrous cosmos where humans are a part of nature, and where conservation is not just about saving trees--it's about saving ourselves, too."--
![The heartbeat of trees [eAudiobook] : embracing our ancient bond with forests and nature](/Library/images/~imageCT101773.JPG "The heartbeat of trees [eAudiobook] : embracing our ancient bond with forests and nature")