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    Search Results: Returned 13 Results, Displaying Titles 1 - 13
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      By Gibson, Lindsay C
       2015. Click to access digital title.     Summary Note: If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent's behavior. These wounds can be healed, and you can move forward in your life. In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment.
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      By Hanson, Rick
       [2013], Adult, Harmony Books Call No: 158 H251h   Edition: First edition.    Availability:1 of 1     At Your Library Summary Note: "... tells you why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Your brain was wired this way when it evolved, primed to learn quickly from bad experiences, but not so much from the good ones. It's an ancient survival mechanism that turned the brain into Velcro for the negative, but Teflon for the positive. Life isn't easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated and stressed, instead of confident, secure and happy. Every day is filled with opportunities to build these strengths inside, but the brain is designed to ignore and waste them. This makes you come down harder on yourself than you do other people, feel inadequate even though you get a hundred things done, and lonely even when support is all around. Dr. Rick Hanson, an acclaimed neuropsychologist and internationally bestselling author, shows us what we can do to override the brain's default programming. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures that stick to happiness, love, confidence, and peace. Dr. Hanson's four steps build a brain strong enough to withstand its ancient negativity bias, allowing contentment and a powerful sense of well-being to become the new normal. In mere minutes each day, we can transform our brains into oases of calm and happiness. We can hardwire in happiness"--From publisher description.
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      By Schrank, Ben
       c2013., General, Farrar, Straus and Giroux Call No: Fic Sch   Edition: 1st ed.    Availability:1 of 1     At Your Library Summary Note: "Peter Herman is something of a folk hero. 'Marriage Is a Canoe', his legendary, decades-old book on love and relationships, has won the hearts of hope ful romantics and desperate cynics alike. He and his beloved wife lived a relatively peaceful life in upstate New York. But now it's 2010, and Peter's wife has just died. Completely lost, he passes the time with a woman he admires but doesn't love - and he begins to look back through the pages of his book and question homilies such as: A good marriage is a canoe - it needs care and isn't meant to hold too much - no more than two adults and a few kids. It's advice he has famously doled out for decades. But what is it worth? Then Peter receives a call from Stella Petrovic, an ambitious young editor who wants to celebrate the fiftieth anniversary of 'Marriage Is a Canoe' with a contest for struggling couples. The prize? An afternoon with Peter and a chance to save their relationship. The contest ensnares its creator in the largely opaque politics of her publishing house while it introduces the reader to couples in various states of distress, including a shy thirtysomething Brooklynite and her charismatic and entrepreneurial husband, who may just be a bit too charismatic for the good of their marriage. There's the middle-aged publisher whose imposing manner has managed to impose loneliness on her for longer than she cares to admit. And then there is Peter, who must discover what he meant when he wrote 'Marriage Is a Canoe' if he is going to help the contest's winners and find a way to love again. In Love Is a Canoe, Ben Schrank delivers a smart, funny, romantic, and hugely satisfying novel about the fragility of marriage and the difficulty of repairing the damage when well-intentioned people forget how to be good to each other."--Publisher.