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    Search Results: Returned 4 Results, Displaying Titles 1 - 4
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      c2011., Pantheon Books Call No: 612.8 S531o   Edition: 1st ed.    Availability:1 of 1     At Your Library Summary Note: From a leading neuroscience researcher, an exploration of the neural basis of optimism, and how the brain simulates the future. How does the brain generate hope? How does it trick us into moving forward? What happens when it fails? How do the brains of optimists differ from those of pessimists? Psychologists have long been aware that most people tend to entertain an irrationally positive outlook on their lives. Optimism may be so crucial to our existence that it is hard-wired into our brains. With the emergence of MRI brain imaging, we are beginning to understand the neural mechanisms and to understand the biological basis of optimism, and how our optimistic illusions affect our financial, professional and emotional decisions.
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      c2012., Adult, Collins Call No: 612.8 F791r   Edition: 1st Canadian ed.    Availability:1 of 1     At Your Library Summary Note: "Why are some people driven to take risks, while others shun danger? Why do some individuals seem to be born optimists, while others are prone to worry and pessimism? There are two basic types of personalities: "sunny" and "rainy." The tendency to see the world optimistically or pessimistically is hardwired into the brain and reflects primal impulses to seek pleasure or avoid danger. When our "fear brain" is too strong, debilitating shyness, depression and anxiety can result. But stunning new research shows that a range of techniques can alter our brain's circuity, allowing even lifelong pessimists to think positively and find happiness. Neuroscientist Elaine Fox explores the connection between optimism and happiness, showing how we can retrain our brains and learn to flourish."--Provided by publisher.