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    Search Results: Returned 10 Results, Displaying Titles 1 - 10
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      c2010., Chelsea Green Pub. Call No: 635 D419r    Availability:1 of 1     At Your Library Summary Note: Scientist/gardener Carol Deppe combines her passion for gardening with newly emerging scientific information from many fields--resilience science, climatology, climate change, ecology, anthropology, paleontology, sustainable agriculture, nutrition, health, and medicine. Here, Deppe extends these principles with detailed information about growing and using five keystone crops that are especially important for anyone seeking greater self-reliance: potatoes, corn, beans, squash, and eggs.--From publisher description.
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      -- Superfood family classics
      2016., Adult, HarperCollins Publishers Call No: 641.563 O48s    Availability:1 of 1     At Your Library Summary Note: Continuing the philosophy behind Jamie's Everyday Super Food - bringing exciting healthy eating to the heart of the home. Freshen up your family favourites with these nutritious, tasty meals that make your weekly menu something to shout about. Sneak in extra veg with Squash Mac 'N' Cheese and enjoy a no-arguments family dinner with Chicken Fajitas, Smoky Dressed Eggplant and Peppers. When you need a no-fuss meal on the table fast, try Chicken Goujons or Pasta Pesto, or get ahead with freezer-friendly Jumbo Fish Fingers or Proper Chicken Nuggets. Use ingredients you know the family already loves in new, exciting ways with Sweet Potato Fish Cakes or Chocolate Porridge. Every recipe is tried and tested and has clear and easy-to-understand nutritional information on the page, including the number of veg and fruit portions in each dish. Packed with valuable advice on cooking with kids and tackling fussy eaters to good gut health, the importance of fibre, budgeting and, of course, getting more of the good stuff into your family's diet.
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      2014., The Penguin Press Call No: 641.302 B234t    Availability:1 of 1     At Your Library Summary Note: "Renowned chef Dan Barber introduces a new kind of cuisine that represents the future of American dining in THE THIRD PLATE. Barber explores the evolution of American food from the "first plate," or industrially-produced, meat-heavy dishes, to the "second plate" of grass-fed meat and organic greens, and says that both of these approaches are ultimately neither sustainable nor healthy. Instead, Barber proposes Americans should move to the "third plate," a cuisine rooted in seasonal productivity, natural livestock rhythms, whole-grains, and small portions of free-range meat. Barber's book charts a bright path for eaters and chefs alike towards a healthy and sustainable future for American cuisine"--