Search Results: Returned 9 Results, Displaying Titles 1 - 9
-
-
By Newport, Cal2016., Grand Central Publishing Call No: 650.1 N558d Edition: First edition. Availability:1 of 1 At Your Library Summary Note: "One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results. Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In DEEP WORK, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. A mix of cultural criticism and actionable advice, DEEP WORK takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. DEEP WORK is an indispensable guide to anyone seeking focused success in a distracted world"--
-
-
1976., Souvenir Press Call No: 649.15 M299L Availability:1 of 1 At Your Library Series Title: Human horizons series
-
-
2022., Adult, Pantheon Books Call No: Fic Moh Edition: First American edition. Availability:1 of 1 At Your Library Summary Note: A brilliant and imaginative debut graphic novel that brings to life a fantastical Cairo where wishes are real. Author, illustrator, and translator Deena Mohamed presents a literary, feminist, Arab-centric graphic novel that marries magic and the socio-political realities of contemporary Egypt. Shubeik Lubeik-a fairytale rhyme meaning "Your Wish is My Command" in Arabic-is the story of three characters navigating a world where wishes are literally for sale; mired in bureaucracy and the familiar prejudices of our world, the more expensive the wish, the more powerful and therefore the more likely to work as intended. The novel's three distinct parts tell the story of three first class wishes as used by Aziza, Nour, and Shokry, each grappling with the challenge inherent in trying to make your most deeply held desire come true. Deena's mix of calligraphy and contemporary styles, brings to life a vibrant Cairene neighborhood, and a cast of characters whose struggles and triumphs are deeply resonant. Shubeik Lubeik heralds the arrival of a huge new talent and a brave, literary, political, and feminist new voice in comics.
-
-
2019., Adult, Ecco, an imprint of HarperCollinsPublishers Call No: 612.82 T483u Edition: First Ecco Paperback Edition. Availability:1 of 1 At Your Library Summary Note: Award-winning science writer Helen Thomson unlocks the biggest mysteries of the human brain through nine extraordinary cases. Our brains are far stranger than we think. We take it for granted that we can remember, feel emotion, navigate, empathize, and understand the world around us, but how would our lives change if these abilities were dramatically enhanced - or disappeared overnight? From the man who thinks he's a tiger to the doctor who feels the pain of others just by looking at them to a woman who hears music that's not there these people have had experiences that illustrate how the brain can shape our lives in unexpected and, in some cases, brilliant and alarming ways.
-
-
-- Mindfulness meditation in everyday life1994., Hyperion Call No: NEW 155.9042 K11w Edition: First paperback edition. Availability:0 of 1 At Your Library Summary Note: Mindfulness is considered the heart of Buddhist meditation but its essence is universal and of deep practical benefit to all. In essence, mindfulness is about wakefulness. Our minds are such that we are often more asleep than awake to the unique beauty and possibilities of each present moment as it unfolds. While it is in the nature of our mind to go on automatic pilot and lose touch with the only time we actually have to live, to grow, to feel, to love, to learn, to give shape to things, to heal, our mind also holds the deep innate capacity to help us awaken to our moments and use them to advantage for ourselves, for others, and for the world we inhabit. Just as a garden requires attending to if we hope to cultivate flowers and not have it be overrun with weeds, mindfulness also requires regular cultivating. We call the cultivating of our own mind to bring it to wakefulness meditation. The beauty of it is that we carry this garden with us, wherever we go, wherever we are, whenever we remember. It is outside of time as well as in it. In this book, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. .
-
-
2004., Broadway Books Call No: 616.8527 W424y Edition: 1st ed. Availability:1 of 1 At Your LibraryClick here to watch
