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c2011., Hudson Street Press Call No: 613.2 F911l Availability:1 of 1 At Your Library Summary Note: We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on the most extensive study of longevity ever conducted, "The Longevity Project" exposes what really impacts our lifespan--including friends, family, personality, and work.
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c1994., Rodale Press ; Distributed by St. Martin's Press Call No: 613.0423 D665a Availability:1 of 1 At Your Library
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c2006., Crown Publishers Call No: 618.175 S694a Edition: 1st ed. Availability:1 of 1 At Your LibraryClick here to watch Click here to view More...
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2020., Doubleday Edition: First American edition. Connect to this eBook title Summary Note: "A startling chronicle by a brilliant young scientist takes us onto the frontiers of the science of aging, and reveals how close we are to an astonishing extension of our life spans and a vastly improved quality of life in our later years. Aging--not cancer, not heart disease--is the true underlying cause of most human death and suffering. We accept as inevitable that as we advance in years our bodies and minds begin to deteriorate and that we are ever more likely to be felled by dementia or disease. But we never really ask--is aging necessary? Biologists, on the other hand, have been investigating that question for years. After all, there are tortoises and salamanders whose risk of dying is the same no matter how old they are. With the help of science, could humans find a way to become old without getting frail, a phenomenon known as "biological immortality"? In Ageless, Andrew Steele, a computational biologist and science writer, takes us on a journey through the laboratories where scientists are studying every bodily system that declines with age--DNA, mitochondria, stem cells, our immune systems--and developing therapies to reverse the trend. With bell-clear writing and intellectual passion, Steele shines a spotlight on a little-known revolution already underway"--
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c2012., National Geographic Call No: 613.2 B928b Edition: 2nd ed. Availability:1 of 1 At Your Library Summary Note: Reveals the secrets of longevity of communities of long-lived people in: Sardinia, Italy; Loma Linda, California; Nicoya, Costa Rica; Okinawa, Japan; and Ikaria, Greece.
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-- Body and beauty foods1998., Reader's Digest Call No: 641.563 C863b Availability:1 of 1 At Your Library
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-- Making the most of our longer lives.By Honoré, Carl2019., Adult, Alfred A. Knopf Canada Call No: 155.67 H774b Availability:1 of 1 At Your Library Summary Note: "Carl Honoré captured the zeitgeist with his international bestseller, In Praise of Slow. Now he tackles another rising global movement: our revolutionary new approach to a human inevitability -- ageing. A revolution in how we age is on its way. Yes, ageing is inevitable: one year from now we will all be a year older; that will never change. What can and will change is how we age -- and how we can all take a much bolder approach to doing it with vigour and joy. The time has come to cast off prejudices and to blur the lines of what is possible and permissible at every stage of life. In other words: we need to learn to re-imagine our approach to later life. Emboldening ourselves in older age demands big structural changes. For a start, we will have to tear up the old script that locks us into devoting the early part of our life to education, the middle chunk to working and raising kids, and whatever is left over at the end to leisure. In an age-inappropriate world, these silos will dissolve. We'll embrace the idea that we can carry on learning from start to finish; that we can work less and devote more time to family, leisure, and giving back to our communities in our middle years; and that we can remain active and engaged in our later years. Carl Honoré has travelled the globe speaking to influential figures who are bucking preconceived notions of age, whether at work or in their personal lives. He looks at the cultural, medical, and technological developments that are opening new possibilities for us all. Bolder is a radical re-think of our approach to everything from education, healthcare and work, to design, relationships and politics. An essential and inspiring read for everyone interested in our collective future"--
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-- Immortalityc2013., Adult, Doubleday Canada Call No: QWF 129 G617b Availability:1 of 1 At Your Library Summary Note: Adam Leith Gollner weaves together religion, science, and mythology in a gripping exploration of the most universal of human obsessions: immortality. In a narrative that pivots between profundity and hilarity, he brings us into the world of those whose lives are shaped by a belief in immortality. From a Jesuit priest on his deathbed to anti-aging researchers at Harvard, Gollner--sorting truth from absurdity--canvasses religion and science for insight, along with an array of cults, myths, and fringe figures. Combining immersive reporting, rigorous research, and lyrical prose, Gollner charts the rise of longevity science from its alchemical beginnings to modern-day genetic interventions. He delves into the symbolic representation of eternal life and its connection to water. Interlaced throughout is a compelling meditation on the nature of belief, showing how every story we tell about immortality is a story about the meaning of death.
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2004, c2003., Adult, DK Pub. Call No: 612.68 S883d Edition: 1st American ed. Availability:1 of 1 At Your Library
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2010., Tantor Audio Call No: CD 613.2 C934e Edition: Unabridged. Availability:1 of 1 At Your Library Summary Note: The author of the national best seller Fat Land presents this fascinating and at times hilarious journey through the strange and wondrous world of longevity science and anti-aging medicine, two fields that promise to reshape human life expectancy and transform modern medicine.
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2002., Rodale : Distributed to the book trade by St. Martin's Press Call No: 613.04 D655g Availability:1 of 1 At Your Library
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1999., Warner Books Call No: 613 R813l Availability:1 of 1 At Your Library Summary Note: The health editor of "Parent" magazine spells out the details on how to prevent, treat, and/or slow down virtually every disorder and complication of aging, including Alzheimer's, cancer, heart disease, impotence, cataracts, osteoarthritis, osteoporosis, stroke, and loss of vision.
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-- Scientific basis for the healing power of intimacy.By Ornish, Dean1998., HarperCollins Call No: 616.123 O74l Edition: 1st ed. Availability:1 of 1 At Your Library