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    Search Results: Returned 3 Results, Displaying Titles 1 - 3
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      2015., General, HarperCollins Canada Call No: Bio L568d    Availability:1 of 1     At Your Library Summary Note: "Former RCMP officer Deanna Lennox courageously shares her own story of job-induced trauma, anger and disillusionment and reveals the events that eventually pushed her mind, body and spirit to the breaking point. But this is a story not only of high-speed car chases, drug busts and the author's time posing undercover, but more importantly, what came after - how an angry and bitter cop's relationship with a horse helped her heal the psychological wounds she incurred in the line of duty. Damage Done chronicles Lennox's momentous change and the steps she took to reach out to other first responders by creating the annual War Horse Symposium, a forum to discuss occupational stress injuries, and the non-profit charitable organization the War Horse Awareness Foundation. With the symposium and with this book, Lennox aims to inspire rather than to blame and to add her voice to an emerging conversation about how to protect those who put themselves on the front line for us."-- From publisher.
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      2021., HarperCollinsPublishersLtd Call No: Bio H823w   Edition: First edition.    Availability:1 of 1     At Your Library Summary Note: When we need help, we count on doctors to put us back together. But what happens when doctors fall apart? Funny, fresh, and deeply affecting, We Are All Perfectly Fine is the story of a married mother of three on the brink of personal and professional collapse who attends rehab with a twist: a meditation retreat for burned-out doctors. Jillian Horton, a general internist, has no idea what to expect during her five-day retreat at Chapin Mill, a Zen centre in upstate New York. She just knows she desperately needs a break. At first she is deeply uncomfortable with the spartan accommodations, silent meals and scheduled bonding sessions. But as the group struggles through awkward first encounters and guided meditations, something remarkable happens: world-class surgeons, psychiatrists, pediatricians and general practitioners open up and share stories about their secret guilt and grief, as well as their deep-seated fear of falling short of the expectations that define them. Jillian realizes that her struggle with burnout is not so much personal as it is the result of a larger system failure, and that compartmentalizing your most difficult emotions--a coping strategy that is drilled into doctors--is not useful unless you face these emotions too. Jillian Horton throws open a window onto the flawed system that shapes medical professionals, revealing the rarely acknowledged stresses that lead doctors to depression and suicide, and emphasizing the crucial role of compassion not only in treating others, but also in taking care of ourselves.